Garde Style?

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How 5 Creatives Are Managing Their Mental Health

For centuries, we’ve accepted the belief that creativity is connected with the burden of an unsound mind. Countless members of the fashion world have burned out, fallen from grace and, in the most tragic of cases, taken their own lives because the way the industry has often functioned – quickly, unscrupulously – has left little room for some of the most admirable talents to find peace during the creative process, let alone while they’re enduring the taxing aspects of entrepreneurship and, now, a global pandemic.

But thanks to the dismantling of discomfort around discussing mental health issues, it’s becoming less taboo to talk about the troubles experienced in one’s personal and professional lives. To inspire your own pursuit of calm and clarity, five creatives share how they’re managing, coping with and nurturing their mental health.

Adam Taubenfligel

Adam Taubenfligel

Transcendental Meditation (TM) – a mantra-centric practice done 20 minutes a day, twice a day, to be considered effective – came to Triarchy’s creative director, Adam Taubenfligel, at the most opportune time. “I was having brunch with a friend in L.A. and complaining to her about how I just never seemed to be

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